💡HOW 🔽
🔥ACTION ONE (8✔️) (👨🔧Design and Cooking) Mix all the necessary ingredients and cook :
👣Step 1 (3✔️) 0:01
👣Step 2 (5✔️) 0:24
✅Finish 0:48
➕8 ✔️Experience Points in cooking
👩🔬eXplanation (For 16 small Panzerotti) :
Put the cooking at medium temperature and in a relatively large pan pour 75ML olive oil.
In addition to 4 g of tomato paste (Optional) and a clove of garlic (7 g).
Stir the sauce throughout the preparation.
Cut in half 8 cherry tomatoes and add 400g (425ML) tomato sauce and stir.
Add 4g of dried basil (or fresh basil), 4g of salt, 60ML of water.
Put the lid on your stove and wait between 30 to 1 hour.
Remember to stir from time to time while cooking.
ℹ️1 Tablespoon = 15G - 15ML (About)
ℹ️1 Teaspoon = 5G - 5ML (About)
ℹ️ Can be used for pizza, calzone ... etc
ℹ️ You can use classic tomatoes, but the taste will be slightly different
ℹ️ You can add a very low dose (3-4g) of sugar to reduce the acid taste of tomatoes (a bit like onions)
⚠️Be careful that the sauce does not burn. However, remove or lift the lid as little as possible while cooking
⚠️Remove the cloves of garlic after cooking
⏳Cook in Less Than 1 Minute : https://www.youtube.com/watch?v=W5M50VREHR4&list=PLCnt1yP-rsmk8Qb_Y1r7s8Ix3POFTgKZe
✔️ Download PICTURES by L.Guidali : https://www.dropbox.com/sh/m9duhs118xjwq78/AACgx_UCKdM80aaOrWsRCl28a?dl=0
✔️ Download PDF by L.Guidali : https://www.dropbox.com/s/zep4fas84au1gjs/How%20to%20Cook%206%20%20-%20Tomato%20Sauce%20for%20Panzerotti%20by%20L.Guidali.pdf?dl=0
✔️ Download VIDEO by L.Guidali : https://www.dropbox.com/s/0eu7ke1dsdbliud/htc%205%20sauce%20pizza%20panzerotti.mp4?dl=0
🏆Difficulty :🥇Very Easy (Level 1🤺)
🎓Skills : Some little notions of cooking
🕴️Senses : 👀Vision 👆To Touch 💃Proprioception 👃Smell ♨️Thermoception 👅Taste
👩🏼🏫Intelligences : 🤸🏾Kinesthetic Body Intelligence
🔢Intelligence Logic Mathematics
💡Imagination
🙇State of Mind : 😶Focus
😔Patient
🤔Perfectionist
😵Methodical
😉Organize
🛠️Tools (🔨5) (1 Optional)
🔨Stove (Big Enough)
🔨Wooden Spoon
🔨Lid for the stove
🔨Cooking System
🔨Metering (Ingredients) (Optional)
🍲Ingredients 10 (1 Optional) (📜Recipe) : Sauce for 16 (Panzerotti) 🛑576 Calories (1 Panzerotti = 🛑36 Calories)
🍚Olive Oil 🔍75ML 🛑450 Calories
🍚Salt 🔍4g 🛑0 Calories
🍚Water 🔍60ML 🛑0 Calories
🍚Tomato Concentrate (Optional) 🔍4g 🛑3 Calories
🍚A Clove of Garlic 🔍7g 🛑7 Calories
🍚8 Cherry Tomatoes 🔍12g 🛑18 Calories
🍚Tomato Sauce 🔍425ML 🛑72 Calories
🍚Basil 🔍4g 🛑9 Calories
🍚Oregano 🔍4g 🛑11 Calories
🍚Pepper 🔍2g 🛑6 Calories
⚠️Consider nutrient intake too and not essentially calorie intake
📋WHAT 🔽
🍳How To Cook {6} Step by Step
🌟Tomato Sauce for Panzerotti
💫Panzerotti Sauce World
🌌Sauce Galaxy
✨Cooking Universe (🍳)
📝Type : Cooking a Sauce (💧Sauce)
🎨Style : Panzerotti Sauce Tomato
🗣️Language : 🗺International (🇬🇧 description and steps in English, but comprehensible by the whole world)
© You are free to use our video
📖HOW MUCH 🔽
👣2 Steps
🔥1 Actions
✔️8 Experience Points
🛠️5 tools (1 Optional)
🍲10 Ingredients (1 Optional)
🛑576 Calories (About) 1 Panzerotti = 🛑36 Calories
🔍Dosage (Weight) (About) : 16 Panzerotti's = 560ML (💧Liquid) - 37G (🥕Solid) 1 Panzerotti = 35ML (💧) 2,3g (🥕) Weight of total ingredients used
👫How many people : 2-6 Persons (4 Medium) (Main meal)
⏱️Preparation Time : 5 Minutes Minimum - 15 Minutes
⏰Waiting Time : 0
🎛️ Cooking Time : 30 Minutes - 1 Hour
🌡️ Temperature Cooking : Average Temperature (at the beginning). Low Temperature (after).
🕴️6 Senses
👩🏼🏫3 Intelligences
🙇5 State of Mind
🕵WHO 🔽
👩🍳Cook by Carmen
🎥Filmed by LG : Samsung Galaxy S7
📡Posted by LG
🎞️Video made by LG (Windows Movie Maker 2017)
©Etoile Copyright (Cooking)
©Ikson (Music)
🎵Music Used Ikson - Blue Sky
🤴🏽Support Ikson :
ℹ️ How to use music : https://iksonmusic.wordpress.com/
📌https://soundcloud.com/ikson
📌https://www.youtube.com/channel/UCyB3YiRU9OXJgIkRi-Z3wEA
📌https://twitter.com/Iksonofficial
🎼Music promoted 📂 by eMotion
🎞️Video Link : https://youtu.be/O2Ma7MTkoTE
❓WHY 🔽
Learn How To Cook Tomato Sauce for Panzerotti
📍WHERE 🔽
Pontault Combault (🇫🇷 France)
🇮🇹Italian Food
🇸🇪Sweden Music
🕓WHEN 🔽
📅10 December 2017
⌚Duration : 35 Minutes Minimum ~ 1,15 Hour
⚠️The duration depends on the performance and tools used by the author.
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v.2.003
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